Coffee holds an unusual position in modern health conversations, sitting between everyday routine and advancing research on how lifestyle choices shape long-term biological function. Scientists have become increasingly interested in the idea that something as commonplace as a cup of coffee may influence subtle cellular processes linked with ageing. Telomeres, …
Last Updated:October 25, 2024, 09:41 IST The Delhi government, in a report to the NGT, highlighted that air pollution exposure worsens mental health, leading to feelings of sadness, cognitive difficulties, and a reduced ability to cope with life’s challenges. Experts say there is emerging evidence now that PM 2.5 in …
Seeking the advice of a mental health professional is a brave act of self-care that can result in a slew of advantages, allowing you to live your life to the fullest. Here are eight compelling reasons shared by Dr Chandni Tugnait, M.D. (Alternative Medicines), Psychotherapist, and Life Coach why consulting …