Stress Management: 5 Ayurvedic Herbs To Add To Your Lifestyle- Expert Shares Insights

Stress Management: 5 Ayurvedic Herbs To Add To Your Lifestyle- Expert Shares Insights

Today stress is the universal element of the modern human experience. It’s like an uninvited stress that walks into your life when you are overloaded with work and emotions. Studies show that stress in the long run can cause an imbalance of neural circuitry subserving cognition, decision-making, anxiety, and mood. …

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World Happiness Day: Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress

World Happiness Day: Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress

World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and well-being in people’s lives around the world. The day was established by the United Nations in 2012 to promote happiness as a universal goal and to recognize the relevance of happiness and well-being as …

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