Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and fear/dread that manifest physically through blood pressure, irregular heartbeat, uneasiness and perspiration. Stressful and traumatic experiences at any age can trigger anxiety while emotional or physical abuse can have a …
No Smoking Day, observed annually on the second Wednesday in March, raises awareness about the health hazards of smoking and encourages smokers to quit. Smoking affects the body from head to toe, leaving almost no organ in our body untouched by its hazardous effects. We all are quite aware about …
World Glaucoma Day, observed on March 12th annually, aims to raise awareness about glaucoma, a leading cause of irreversible blindness, especially among individuals with diabetes who are at a higher risk of developing glaucoma. The day highlights the importance of regular eye check-ups to detect and manage glaucoma early, underscoring …