Are You Fasting On Maha Shivratri? Dos And Donts To Fast In A Healthy Way – Expert Explains
Maha Shivratri is an auspicious Hindu festival where devotees pray to Lord Shiva and keep fast. While fasting is often a spiritual method that helps devotees connect with a higher power, many take up fasts for their health benefits too. However, one has to keep certain points in mind to …