gut microbiome

Let’s Talk Sex | The Gut-Sex Connection: How Digestion Affects Libido

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[ad_1] Last Updated:October 05, 2025, 22:19 IST When your gut is healthy, your body produces the right mix of neurotransmitters, hormones, and energy that support intimacy The idea that your gut and your sex life are connected may sound surprising, but it’s backed by growing scientific evidence. (Image for representation) Sex may permeate our popular … Read more

10 Gut-Friendly Indian Foods That Boost Digestion And Immunity

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[ad_1] Last Updated:September 13, 2025, 09:32 IST By combining fermented foods, prebiotic-rich staples, and gut-friendly spices, you can naturally improve digestion, support immunity, and maintain a healthy microbiome. Dals are excellent sources of prebiotics because they contain resistant starch and soluble fiber. (AI Generated) Gut health is no longer just a wellness trend , it … Read more