Feeling Low Or Restless? Know How The Spring Equinox Might Be Affecting Your Mood
Last Updated:March 22, 2026, 11:36 IST The Spring Equinox is the moment when the planet positions itself so that the Sun shines almost directly over the equator making the days and nights standing equal Seasonal transitions, especially around the spring equinox, influence the body’s internal rhythms, impacting mood, energy stability, …