The Dopamine Detox Dilemma: Can You Really Reset Your Brain’s Reward System?
Last Updated:October 29, 2025, 11:51 IST The term dopamine detox is catchy, but the truth is simpler: we need a break from overstimulation, not from dopamine. Our brains were not built for infinite scrolling. The point isn’t to eliminate pleasure, but to stop letting constant pleasure numb you. The goal …