Magnesium, myth or miracle: Can it fix your sleep, stress, and digestion? | – The Times of India
In the vast scroll-feed of 2025, one mineral has suddenly become a hot topic: magnesium. On TikTok and Instagram reels, creators with soft lighting and soothing voices whisper about “mag glycinate before bed”, swipe supplements across wellness shelves and tag #magnesium, #sleepaid, #guthealth in posts that rack up hundreds of …