​This is how Shilpa Shetty lost 32kgs: Simple tips to follow

​This is how Shilpa Shetty lost 32kgs: Simple tips to follow



​Pregnancy and weight gain

Vinod Channa, a celebrity fitness expert who aided Shilpa Shetty in her fitness journey, emphasised that pregnancy weight gain, typically ranging from 10-15 kilograms, often stems from improper eating habits and a sedentary lifestyle.



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