Look 10 years younger! Fitness coach reveals anti-ageing foods to stay energetic, healthy and youthful | – The Times of India
Fitness coach Dan Go believes the secret to looking and feeling younger lies in what you eat daily. He claims that the right foods can support your cells, protect against damage, and naturally slow down ageing. Collagen boosters like eggs and bone broth keep skin firm, while antioxidant-rich fruits fight …