International Womens Day 2024: Six Yoga Asanas To Manage Menstrual Pain

International Womens Day 2024: Six Yoga Asanas To Manage Menstrual Pain

International Women’s Day is celebrated on March 8 every year. Apart from focusing on issues like gender equality, reproductive rights, and violence and abuse against women, it’s also a day to raise awareness on the health of women. Menstrual pain – throbbing or cramping pain in your lower abdomen – is something that …

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