THIS everyday leafy habit may quietly lower cancer and heart disease risk | – The Times of India

THIS everyday leafy habit may quietly lower cancer and heart disease risk | – The Times of India

Watercress‍‌‍‍‌‍‌‍‍‌ might be a great source of preventive and therapeutic measures for non-communicable diseases due to the antioxidant- and bioactive-compound-rich content. Its nutrients, like vitamin C, beta-carotene, glucosinolates, and folate, contribute to the reduction of oxidative stress and inflammation, which are the main causes of cardiovascular disease, diabetes, cancer, and …

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