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urban India heart risk

‘Too Young For Heart Problems?’ How Stress, Travel And Long Workdays Triggered Early Cardiovascular Damage At 35

February 20, 2026 by Admin
‘Too Young For Heart Problems?’ How Stress, Travel And Long Workdays Triggered Early Cardiovascular Damage At 35

Last Updated:February 20, 2026, 15:01 IST According to National Family Health Survey, over 35–40% of urban men aged 25–54 are already hypertensive, with prehypertension peaking at around 36% in the 30–39 group Sedentary desk jobs, high sodium from processed and restaurant food, visceral fat and chronic stress, have shifted what …

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