Refuse to be bullied at work? These simple boundaries experts swear by actually help | – The Times of India

Refuse to be bullied at work? These simple boundaries experts swear by actually help | – The Times of India

Workplace bullying often begins subtly, eroding confidence and well-being. Experts emphasize setting clear, consistent boundaries as a crucial self-care strategy. These quiet assertions, like neutral language and documenting incidents, protect mental health and dignity, shifting focus from confrontation to self-preservation. Workplace bullying almost never starts with shouting or threats. It …

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