Ramadan 2024: Managing Diabetes During The Holy Month Of Ramzan

Ramadan 2024: Managing Diabetes During The Holy Month Of Ramzan

For those with diabetes, however, this sacred period brings forth a unique set of challenges. Balancing religious obligations with health considerations can be daunting, yet essential for maintaining well-being during this holiest month of the Islamic calendar. Fasting from dawn until sunset is a fundamental pillar of Ramadan. However, …

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Ramadan 2024: How Fasting Impacts Your Blood Sugar? 10 Tips To Maintain Stable Glucose Levels Throughout The Day

Ramadan 2024: How Fasting Impacts Your Blood Sugar? 10 Tips To Maintain Stable Glucose Levels Throughout The Day

Preparing your body and mind for fasting during Ramadan involves several important steps. If you typically have irregular sleep patterns, it’s advisable to gradually adjust your schedule beforehand to align with the fasting hours. Additionally, reducing caffeine intake and quitting smoking, if applicable, can help ease the transition. Hydration is …

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