Millions of people in Iran and across the world rally on the International Quds Day, marked on the last Friday of the fasting month of Ramadan, to express their solidarity with Palestinians and condemn Israeli atrocities. Brigadier General Ramezan Sharif, the spokesman of Iran’s Islamic Revolution Guards Corps (IRGC) and …
For those with diabetes, however, this sacred period brings forth a unique set of challenges. Balancing religious obligations with health considerations can be daunting, yet essential for maintaining well-being during this holiest month of the Islamic calendar. Fasting from dawn until sunset is a fundamental pillar of Ramadan. However, …
During Ramadan, the selfless act of avoiding any food and drink from morning till evening is really demanding for the body, which is used to the routine eating patterns. While, hunger takes a significant toll on the body, it is more burdensome to feel thirsty the whole day. As a …
Muslims focus on their spiritual connection with Allah through prayer, fasting and increasing good deeds during the holy month of Ramadan. Our sleep schedules are usually irregular due to nightly prayers and pre-dawn meals and our bodies, minds, and spirits are pushed to their limits with fasting from sunup to …
Millions of Muslims all throughout the world are fasting during this holy month of Ramadan. This involves abstaining from all food and drink from sunrise to sunset for a total of 30 days. So how does fasting affect health? Below are some of the health benefits associated with fasting. Promoting …
With the global Muslims commemorating Ramadan, the period of fasting from sunrise to sunset, energy level and hydration maintenance is of utmost importance, Al Arabiya reported. Clinical Dietician Sara Abdelghany from Dubai’s Healthbay Clinic revealed some tips on how to overcome dehydration, fatigue and other challenges while fasting in this …
One should start and end their fast with plenty of water. Doing light to moderate exercise during non-fasting hours can improve blood flow and elevate your mood. The holy month of Ramadan starts today, on Tuesday, March 12, when the new moon will be sighted. It’s the ninth month of …
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The holy month of Ramadan is finally here. Muslims, in every corner of the world, have begun fasting, which ends with a meal after sunset called iftari. From crispy fritters to refreshing fruit salad, the iftari menu is nothing less than a treat for every foodie. In the middle of this, deciding on …
The holy month of Ramadan has almost begun and along with blessings, the month also brings concerns for some individuals who face health struggles as a result of fasting for long hours. Muslims observe fast every day during the month of Ramadan from sunrise to sunset — a practice due …