Storming Off In Anger Can Backfire By Keeping You Frustrated For Longer, Claims Study
Last Updated:November 13, 2025, 14:18 IST A recent study reveals that while venting or shouting reduces it by only 1%, non-arousal techniques like deep breathing and relaxation can actually reduce anger by 25% When a person becomes angry, the sympathetic nervous system activates, increasing heart rate, blood pressure, and muscle …
