Is HIIT In Pregnancy A Proven Science Or Fad? Constable’s Weightlifting Sparks Debate
Last Updated:October 29, 2025, 14:25 IST For years, the advice to expectant mothers was — rest, stay calm, avoid exertion. Exercise during pregnancy was limited to slow walks & yoga. Today, the script is being rewritten The 7-month pregnant constable’s video struck a nerve because it challenges stereotypes at multiple …