Feeling Stressed? How This Ancient Clay Craft Is Helping People Slow Down And Reclaim Calm
Last Updated:February 15, 2026, 13:07 IST The art of pottery making reconnects people with touch, process, and the simple satisfaction of creating something by hand. This immersive focus during the pottery making creates what psychologists call a “flow state” — where anxiety drops, attention sharpens, and the mind settles. (Image: …