Nature therapy

The Wellness Reboot: Inside the Rituals, Rhythms, and Radical Shifts Defining 2026

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The Wellness Reboot: Inside the Rituals, Rhythms, and Radical Shifts Defining 2026

Last Updated:November 27, 2025, 13:36 IST Explore the biggest wellness trends shaping 2026 from intentional travel, nature-led healing to breathwork, analog living, longevity rituals, & the fusion of AI with ancient wisdom Wellness trends 2026: Where ancient rituals meet modern wellbeing—travellers embrace a gentler, more intuitive approach to self-care. Wellness …

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How Living With Nature Can Boost Your Mental Health? Know Benefits

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How Living With Nature Can Boost Your Mental Health? Know Benefits

Spending time in nature has been linked to increased emotional well-being, happiness, and life satisfaction. Often referred to as ecotherapy, nature therapy is a wide approach to mental health that emphasises spending time in nature to enhance wellbeing. Let’s examine some significant pathways to better mental health and their mechanisms. …

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