Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
Every February 10th, the world celebrates World Pulses Day. For Indians, this should feel like a national holiday. Because if any culture knows pulses, it’s us. Dal-chawal isn’t just food, it’s identity. Rajma-chawal is comfort. Chole-bhature is celebration. But here’s what most people don’t realise: pulses are protein powerhouses. When …