Blood Pressure Levels: How Often Should Adults Monitor Their BP? Experts Highlight

Blood Pressure Levels: How Often Should Adults Monitor Their BP? Experts Highlight

Adults aged between 18 and 40 must get their blood pressure checked every three years to gauge any underlying diseases, and to enable a faster diagnosis and treatment, said doctors here on Tuesday. According to a recent study by the Indian Council of Medical Research-National Centre for Disease Informatics …

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Stress Management: 5 Ayurvedic Herbs To Add To Your Lifestyle- Expert Shares Insights

Stress Management: 5 Ayurvedic Herbs To Add To Your Lifestyle- Expert Shares Insights

Today stress is the universal element of the modern human experience. It’s like an uninvited stress that walks into your life when you are overloaded with work and emotions. Studies show that stress in the long run can cause an imbalance of neural circuitry subserving cognition, decision-making, anxiety, and mood. …

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World Sleep Day 2024: Easy And Effective Pranayama Techniques To Fight Insomnia – Expert Explains

World Sleep Day 2024: Easy And Effective Pranayama Techniques To Fight Insomnia – Expert Explains

Insomnia is a common sleep disorder where people find it difficult to fall asleep or stay asleep or both. Poor sleep quality regularly will not only make you lazy and affect your energy levels and daily activities, but it can lead to several health problems, including an increased risk of …

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Adults in extreme poverty in LMICs have conditions, can lead to heart disease: Study – Times of India

Adults in extreme poverty in LMICs have conditions, can lead to heart disease: Study – Times of India

NEW DELHI: Adults living in extreme poverty in low- and middle-income countries, or LMICs, have health conditions like hypertension and diabetes that can lead to heart disease, according to new research published in the journal Nature Human Behaviour. Researchers examining the relationship between poverty and cardiovascular diseases (CVD) discovered that …

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Study finds consuming excessive salt can cause hypertension, heart disease – Times of India

Study finds consuming excessive salt can cause hypertension, heart disease – Times of India

CHANDIGARH: Intake of nutrients necessary for good cardiovascular and kidney health is suboptimal among the population in North India, according to a new study, which has shown excessive salt consumption exceeding recommended levels, inadequate potassium intake, and protein consumption below the recommended dietary allowance. The results of the study conducted …

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