Dhruv Agarwala Weight Loss: How to half your weight: Tips we can borrow from Housing.com CEO Dhruv Agarwala
One of the big changes in his diet pattern was he stopped eating mindlessly. From fried savoury snacks such as samosas, dosas and cheese toast he switched to consuming less than 1,700 calories day. Weight loss occurs when you consume fewer calories than your body expends, creating a calorie deficit. …