Is Your Brain Sabotaging Your Diet? Know Why We Struggle To Lose Weight; What’s The Solution?
Last Updated:November 11, 2025, 12:43 IST Human brains are wired to hold on to fat, resist calorie restriction, and push themselves towards foods that keep them alive, even if they make them gain weight in modern life When you cut calories aggressively, the brain activates its survival mode. It releases …