North Indias Dietary Intake Not At Par As Recommended: Study

North Indias Dietary Intake Not At Par As Recommended: Study

These nutrients play a significant role in the development of non-communicable diseases like hypertension, cardiovascular disease, and chronic kidney disease — fast-growing health challenges in the country, said the researchers at The George Institute for Global Health India, in collaboration with the Postgraduate Institute of Medical Education and Research (PGIMER) …

Read more

Ramadan 2024: How Fasting Impacts Your Blood Sugar? 10 Tips To Maintain Stable Glucose Levels Throughout The Day

Ramadan 2024: How Fasting Impacts Your Blood Sugar? 10 Tips To Maintain Stable Glucose Levels Throughout The Day

Preparing your body and mind for fasting during Ramadan involves several important steps. If you typically have irregular sleep patterns, it’s advisable to gradually adjust your schedule beforehand to align with the fasting hours. Additionally, reducing caffeine intake and quitting smoking, if applicable, can help ease the transition. Hydration is …

Read more

Weight Loss Tips: 5 Lifestyle Hacks To Reverse Obesity, Expert Shares

Weight Loss Tips: 5 Lifestyle Hacks To Reverse Obesity, Expert Shares

In the realm of weight management and fostering a healthy lifestyle, subtle yet impactful modifications pave the path to success. These alterations encompass a spectrum of practices, ranging from dietary adjustments to activity integration. Embracing balanced nutrition, rich in whole foods and mindful portion control, lays the foundation. Simultaneously, incorporating …

Read more

Tips for finding happiness in the election season

Tips for finding happiness in the election season

Tips for finding happiness in the election season – CBS News Watch CBS News Amid a landscape where political discourse often leads to exhaustion, a recent CBS News poll reveals over 40% of Americans dread the potential Biden-Trump rematch, labeling it “depressing.” As the November elections draw near, Harvard Professor …

Read more