High cholesterol levels can cause noticeable changes in your skin. A change in skin tone may suggest that cholesterol is impacting both blood circulation and overall skin health. High cholesterol is one of the widespread health concerns affecting a significant number of people. Cholesterol is crucial for building healthy cells, …
When the vibrant colours of Holi disappear, it’s time to move from celebrations to physical rejuvenation. Holi, a festival of joy and colour, is frequently celebrated with overindulgence in heavy meals and desserts, which leaves our bodies feeling lethargic and in need of a detox. Post-Holi detox involves cleansing the …
One should start and end their fast with plenty of water. Doing light to moderate exercise during non-fasting hours can improve blood flow and elevate your mood. The holy month of Ramadan starts today, on Tuesday, March 12, when the new moon will be sighted. It’s the ninth month of …