Last Updated:October 05, 2025, 22:19 IST When your gut is healthy, your body produces the right mix of neurotransmitters, hormones, and energy that support intimacy The idea that your gut and your sex life are connected may sound surprising, but it’s backed by growing scientific evidence. (Image for representation) Sex …
Last Updated:September 13, 2025, 09:32 IST By combining fermented foods, prebiotic-rich staples, and gut-friendly spices, you can naturally improve digestion, support immunity, and maintain a healthy microbiome. Dals are excellent sources of prebiotics because they contain resistant starch and soluble fiber. (AI Generated) Gut health is no longer just a …
The human immune system changes with age. Immune responses start to become less robust as people get older, which makes them more vulnerable to certain infections and diseases. However, immune system aging looks different from person to person. Research has shown that changes to the composition and diversity of the …