Thyroid Problem? Here’s What You Should Eat And Avoid For Better Hormone Balance
Last Updated:October 03, 2025, 15:54 IST Iodine-rich foods support Thyroid’s health. Hydrate, and include fresh fruits, vegetables, and nuts in your diet. Avoid cabbage, tofu, dairy products, coffee, tea and sugary drinks While moderate consumption of lean meats is acceptable, organ meats such as liver and kidney should be avoided …