The human body is an intricate system where diseases that seem unrelated at first glance can share deep-rooted connections, often through genetics. Congenital heart disease (CHD) and Alzheimer’s disease (AD) may appear worlds apart—one is a structural problem of the heart present at birth, while the other is a neurodegenerative …
Magnesium is one of the most important minerals that the human body requires. It supports innumerable functions and is instrumental in the smooth functioning of the body. The essential mineral also plays a pivotal role in maintaining the health and well being of women.A study published in Frontiers in Nutrition …
A pooled analysis of 507 population-based surveys with 5·7 million participants has revealed that more than 30% of the global population does not meet the healthy levels of physical activity. This means, a major chunk of the population is not physically active as per the recommended levels set by the …
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For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous health benefits – from its beneficial effects on metabolism, and weight loss to even controlling high blood pressure and aiding heart health. With almost every fitness influencer and fitness enthusiast vouching for this fasting …