YogMantra | Yoga During Pregnancy: An Entire System That Goes Beyond Prenatal Asanas
Last Updated:September 27, 2025, 09:55 IST Yoga’s real strength lies in stilling the mind and a yogic lifestyle prepares mothers through the right activities and diet, say Yoga gurus Dr Hansaji Yogendra & Armaiti N Desai Studies have shown that Yoga practices relax the nervous system and influence key parts …