Is BMI Not Accurate For Indians? Here’s Why Experts Say Measure Your Waist
Last Updated:March 10, 2026, 08:02 IST Even slim-looking Indians may carry excess abdominal fat. This ‘thin-fat’ body type raises the risk of diabetes and other metabolic diseases despite a normal weight. Unlike total body weight, which does not reveal where fat is stored, waist size provides a clearer picture of …