THIS everyday leafy habit may quietly lower cancer and heart disease risk | – The Times of India

THIS everyday leafy habit may quietly lower cancer and heart disease risk | – The Times of India

Watercress‍‌‍‍‌‍‌‍‍‌ might be a great source of preventive and therapeutic measures for non-communicable diseases due to the antioxidant- and bioactive-compound-rich content. Its nutrients, like vitamin C, beta-carotene, glucosinolates, and folate, contribute to the reduction of oxidative stress and inflammation, which are the main causes of cardiovascular disease, diabetes, cancer, and …

Read more

8 simple diabetes management habits: Evidence-based lifestyle tweaks to control blood sugar and boost health | – The Times of India

8 simple diabetes management habits: Evidence-based lifestyle tweaks to control blood sugar and boost health | – The Times of India

Diabetes is one of the most pressing health challenges worldwide, affecting millions of people across all age groups. Managing blood sugar levels effectively is essential not only to prevent serious complications but also to maintain overall health and wellbeing. While medications, strict dietary restrictions, and structured exercise routines are commonly …

Read more

What Is Diabetic Neuropathy And How It Can Be Prevented – News18

What Is Diabetic Neuropathy And How It Can Be Prevented – News18

Diabetic neuropathy could be fatal. There are four types of nerve damage caused by diabetes. Firstly, it is peripheral nerve damage, secondly, autonomous nerve damage, thirdly, proximal nerve damage and fourthly, focal nerve damage. Diabetes can raise people’s blood sugar levels and they have to try to keep it under …

Read more