Is BMI Not Accurate For Indians? Here’s Why Experts Say Measure Your Waist
Last Updated:March 10, 2026, 08:02 IST Even slim-looking Indians may carry excess abdominal fat. This ‘thin-fat’ body type raises the …
metabolic health
Diet vs Weight-Loss Injections vs Bariatric Surgery: What Works Best For Weight Loss?
Last Updated:March 02, 2026, 08:00 IST Diet lays the metabolic groundwork, injections offer pharmacological support, surgery delivers powerful physiological change, …
Why Intermittent Fasting Isn’t A Breakthrough For Weight Loss, But Still A Diet Option: New Study
Last Updated:February 19, 2026, 12:58 IST For those who enjoy structured eating, intermittent fasting can remain a viable option. For …