Personality Test: 7 habits that define your real self – Times of India

Personality Test: 7 habits that define your real self – Times of India

A personality test is a psychological diagnostic instrument used to analyze a person’s distinctive thought, behavior, and emotional patterns. It seeks to reveal facets of an individual’s personality, including agreeableness, emotional stability, openness, conscientiousness, and introversion or extroversion. These assessments frequently use pre-formulated questions and scenarios to gauge and group different aspects of personality.
Psychologists use them to get therapeutic insights; employers use them to make employment judgments.They’re also frequently used in personal growth and self-discovery. Two well-liked models are the Big Five Personality Traits and the Myers-Briggs Type Indicator (MBTI). Although they provide insightful information, it’s crucial to interpret the results cautiously because personality is complicated and influenced by a wide range of circumstances, such as context and personal development.

Work Stress

How would you describe your response when faced with pressures at work? Do you perceive it as a challenge or as something to be avoided? Chen and Spector’s research suggests a relationship between a person’s personality and how they view their workplace. Particularly, people who are anxious about small things or who have a high level of conscientiousness are more likely to find their workplace stressful. People that exhibit neurotic tendencies, for example, are more likely to see their work environment as stressful due to their increased sensitivity and concern about seemingly insignificant matters.
The relationship between unique personality qualities and the subjective experience of professional stress is highlighted by this study, highlighting the significance of comprehending how different dispositions affect an individual’s perspective when faced with obstacles at work.


Do you like going to the actual store or buying online for a new pair of shoes from your favorite brand? According to Breazeale and Lueg’s study, which examines teenage shopping habits, extroverted people prefer analog encounters over online ones, which is why they spend more time and money in malls.

Furthermore, impulsive buying and neurotic tendencies are correlated, according to Gohary and Hanzaee’s research. This suggests that those who shop impulsively may be more vulnerable to psychological pain because they may believe that shopping provides a little reprieve from mental discomfort. The decision to purchase online vs offline is influenced by a variety of factors, including personality traits, coping strategies, and personal preferences. All of these factors add to the complex web of personal shopping.

Walking style

Have you ever noticed the various gaits that people use when walking—heavy stomping, powerful lunging movements, or gradual, delicate strides? There are fascinating correlations between walking styles and personality qualities, according to a study published in the Journal of Nonverbal Behavior. People with high levels of physical aggression move their upper and lower bodies more in relation to one another, which makes them walk with an authoritative gait.

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Furthermore, outgoing personalities tend to walk with confidence, according to Cesario and McDonald’s research, whereas slow, soft-stepping and avoiding eye contact may be signs of an introverted, courteous personality. This study offers a perceptive viewpoint on how observable behaviors might reveal insights into an individual’s character in addition to revealing the connection between the subtleties of walking and personality features.


Clothes selections reflect a person’s personality and affect their self-image in addition to being functional. According to a study by Erickson and Sirgy (1992), people who are career-oriented tend to dress more formally and professionally, which supports their perception of themselves. In a similar vein, a University of Manchester study discovered that people who choose casual attire frequently have nonconforming views and want to feel more free.

Writing style

A notion put forth by a theory by K Amend et al. (1981) states that certain features of written words, like slant, writing pressure, linking strokes, and spaces between lines, can disclose unique traits of the authors. others who write vertically, for example, are probably good at controlling their emotions, whereas others who write moderately left-handed might have trouble expressing their feelings.

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Extremely left leaning writers are often those who suffer with self-rejection and a persistent need for control. On the other hand, people who are good at expressing their feelings and thoughts tend to lean moderately left. In addition, the size of the letters and the positioning of the dots on the “i’s” might indicate other characteristics.


Have you ever wondered why some pastimes occupy your free time and what your choices say about yourself? Studies illuminate these relationships. A study conducted by Eysenck, Nias, and Cox found that sports are the preferred pastime of extroverted individuals. Furthermore, Wilkinson and Hansen’s study’s results indicate that people who are receptive to new experiences tend to like culturally aesthetic leisure activities, which include writing, literature, and the arts.
If you choose to play tennis or read literature, your leisure activities reveal something about who you are as a person. This study highlights the variety of interests people have when it comes to their hobbies, highlighting the complex connection between pastimes and unique personality qualities.

Daily routine

This study by Chapman and Goldberg can reveal interesting aspects of your personality through your daily to-do list. The study, which looked at around 800 people in Oregon, USA, examined the relationship between personality traits and routine behaviors to identify distinct behavioral patterns. According to the study, people’s level of agreeableness is correlated with the kinds of activities they enjoy to perform. Those who score higher on the agreeableness scale are more likely to prefer household jobs like dishwashing and ironing because they want to make sure other people are happy.
Furthermore, pleasant people are more likely to sing in the car or the shower. Conversely, those with extrovert personalities spend their time organizing events, making phone calls, and creating future plans. This study links daily habits to personality attributes.

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